WebMay 3, 2024 · 5 physical signs you're taking too much vitamin D. The rate of people exposed to vitamin D toxicity increased by 1600% between 2005 and 2011. Taking too much vitamin D won't lead to liver toxicity, but can have other dangerous health effects. Physical signs you're taking too much include nausea, cramps, and feeling confused. WebApr 20, 2024 · Some time later I read that muscle and bone pain could be a side effect of vitamin D3. He discontinued the supplemental vitamin D3 and has been pain-free ever …
Vitamin D: Benefits, deficiency, sources and risks - Medical News Today
WebMar 31, 2024 · Vitamin D helps your body absorb calcium, one of the most important minerals for bone health (2). Deficiency can cause diseases such as osteoporosis or rickets. It can also negatively impact your … WebDec 1, 2024 · Address unique risks with your doctor. Large doses of vitamin D (such as more than 4,000 IU a day) should be taken only under the advice of your health care provider. Taking too much supplemental vitamin D can be toxic in rare cases. It can lead to hypercalcemia, a condition in which too much calcium builds up in the blood. phillips jordan inc
Pain While Taking Vitamin D? What Can You Do? - www.Easy …
WebMay 30, 2024 · Having too much calcium can lead to a wide range of complications and symptoms. Some of the most serious include: a loss of appetite and increased thirst. diarrhea or constipation. nausea ... WebDec 11, 2024 · B-6 vitamin danger! With the assistance of a neurologist at Mayo Clinic, I have almost completely eliminated the uncontrolled muscle spasms now. First and foremost: beware of taking multi-vitamin capsules that have B6 listed. B-6 overdosage (which is contained in every multivitamin I found in stores and on the internet) can cause … WebBut routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss ... phillips kettering