How many calories in subway bmt

WebMar 25, 2024 · Courtesy of Subway Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4 Black Forest Ham WebFor a Serving Size of 1 sandwich ( 226 g) How many calories are in 6 inch Italian B.M.T.? Amount of calories in 6 inch Italian B.M.T.: Calories 410. Calories from Fat 144 ( 35.1 %) % Daily Value *. How much fat is in 6 inch Italian B.M.T.? …

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WebItalian BMT 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 450 Calories from Fat 190 % Daily Value * Total Fat 21g 32% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 55mg 18% Sodium 1,770mg 74% Potassium 0mg 0% Total Carbohydrate 47g 16% Dietary Fiber … WebOct 25, 2013 · Calories in Subway Footlong based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong. ... Calories in Subway Footlong Italian BMT w/ Honey Mustard. Calories : Total Fat : 48.0 g: Saturated Fat : 20.0 g: Polyunsaturated Fat : ... Ingredient Specific Calorie Information From Our Recipes: … slughorn x harry https://blupdate.com

Subway Italian B.M.T. Chopped Salad, without dressing

WebMar 11, 2008 · There are 630 calories in 1 sandwich of Subway 6" Double Italian BMT (with Cheese). Calorie breakdown: 49% fat, 30% carbs, 21% protein. WebPer 1 serving - Calories: 220kcal Fat: 4.00g Carbs: 40.00g Protein: 7.00g sokoff pot cleaner

Carbs in Subway Sandwiches 6" Italian B.m.t. Carb Manager

Category:Subway - Footlong Italian BMT Calories, Carbs & Nutrition Facts ...

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How many calories in subway bmt

Subway Italian B.M.T. Calories, Nutrition Facts & Ingredients

Web46%. Vitamin A 10%. •. Vitamin C 35%. Calcium 15%. •. Iron 25%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your … WebSubway 6" Flatbread – Italian BMT Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 237g Amount Per Serving 420 Calories % Daily Value* 28% Total …

How many calories in subway bmt

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WebLook up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. WebSubway. 6" Bmt Chopped Salad (Net Carb) Laki ng Serving: 6 "280. Cal. 12%. 8g. Carb. 62%. 18g. Fat. 26%. 17g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. ... Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? Nilalayong Calorie 1720 Cal. 280/2000Cal natitira. …

Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. 1 WebHow many calories in Subway Italian B.M.T., on Tomato Basil Wrap 66 Calories Quantity wrap (1.1 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 66 Calories of Subway Italian B.M.T., on Tomato Basil Wrap? Swimming 6 minutes Jogging 8 minutes Cycling 10 minutes Walking 18 minutes

WebTotal carbs in a 6" Italian B.M.T. is 46 (g), 15% of daily value. Sugar in a 6" Italian B.M.T. is about 8 g and the amount of protein in a 6" Italian B.M.T. is approximately 43 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 6" Italian B.M.T. . WebWhere do the calories in Subway Italian B.M.T. Chopped Salad, without dressing come from? 21.4% 55.6% 23.0% Total Carbohydrate Total Fat Protein 245 cal The % Daily Value (DV) …

WebApr 2, 2024 · Choosing a Footlong Veggie Delite sub on 9-grain wheat bread, veggies, and no cheese or condiments is a meal that is under 400 calories and only contains 1 gram of saturated fat. This is a far cry from the over 1,000 calories that a …

WebAdults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. ‡Formed meat Nutrition … slughorn\u0027s wand barnes and nobleWeb13 rows · You will be shocked after knowing how much Italian BMT Subway Calories count for 6’’ which is ... slughorn zauberstabWebSubway Subway - Footlong Italian BMT Serving Size: 1 footlong 1070 Cal 31% 83g Carbs 54% 64g Fat 16% 42g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 930 Cal 1070/2000Cal left Fitness Goals: Heart Healthy Fat 3 g 64/67g left Sodium 0 mg soko glam neogen collagen lifting creamWebSubway Wrap Calories: The standard 6-inch Roast Beef wrap size is 314g and has 670 calories with 36g of fat. The sub also has 14g saturated fat, no trans fat, 100mg … sokodomo merry-go-round inst. prod. by slomWebSubway 6" Sub – Italian BMT Standard sub recipe. 1 sandwich (213g) Log food: Subway Oatmeal Raisin Cookie. 1 cookie (45g) Log food: Subway 6" Sub – Black Forest Ham … slughorn willy wonkaWebOct 25, 2013 · Calories: 480, Fat: 24g, Carbs: 47g, Protein: 23g. Show full nutrition information. Subway Bmt 12 Inch (1 serving) Calories: 553, Fat: 36g, Carbs: 11g, Protein: … sokoff cleanerWebSUBWAY, lettuce and tomato, B.L.T. sub on white bread with bacon contains 303 calories per 148 g serving. This serving contains 9.5 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 5.3 g sugar and 2.4 g of dietary fiber, the rest is … soko hamburg cast